PENGALAMAN ONLINE

Flow into peace with Vinyasa Yoga

Sydney, AustraliaSebahagian daripada Pengalaman Online Airbnb

Pengalaman online dianjurkan oleh Mahsa

75 minit, Dianjurkan dalam Bahasa Inggeris
Sertai online
Memperkenalkan hos anda secara langsung di Zoom.
Hingga 10 orang

Apa yang akan anda lakukan

Looking for a deeper mind-body connection? Do you struggle to unwind?

Flow into peace with this 60 min Vinyasa Yoga Class designed for all levels.

We will start the practice by warming up the body with some gentle twists and movements, before moving into a series of Sun Salutations designed to get your body and mind in a state of flow.

This practice will get your heart pumping, and does involve a moderate amount of physicality. I also incorprate exercises to strengthen the core muscles.

The practice winds down with some with deep hip openers to help you release any stagnant emotional energy and tension stored in the hips.

We will end the practice with a guided relaxation and meditation which will leave you feeling peaceful, calm and grateful to yourself for honouring your mind, body and spirit by taking part in this practice.
Looking for a deeper mind-body connection? Do you struggle to unwind?

Flow into peace with this 60 min Vinyasa Yoga Class designed for all levels.

We will start the practice by warming up the body with some gentle twists and movements, before moving into a series of Sun Salutations designed to get your body and mind in a state of flow.

This practice will get your heart pumping, and does involve a moderate amount…

Cara untuk mengambil bahagian

  • Sertai panggilan video
    Gunakan Zoom untuk mengambil bahagian pada desktop atau peranti mudah alih anda. Setelah anda menempah, anda akan menerima e-mel yang mengandungi pautan dan butiran tentang cara menyertainya.
  • Tempah kumpulan persendirian
    Mahsa boleh menjadi hos untuk kumpulan persendirian, hingga 10 tetamu. Kadar kumpulan persendirian bermula pada $38.

Perkara yang perlu dibawa

  • Yoga Mat

Temui hos anda, Mahsa

Hos di Airbnb sejak 2014
  • 39 Ulasan
  • Identiti disahkan
I'm a certified Yoga Instructor from Australia. I completed my training in Sampoorna Yoga at an Ashram in Miami, Florida and teach yoga in person and online.

I began practising yoga as a way to manage the stress from my job as a corporate lawyer. I've come to realise that Yoga is so much more than a series of movements. Yoga is the union between the mind, body and spirit. My aim is to guide you towards a deeper mind-body connection through movement, breathe and guided meditation.
Untuk melindungi pembayaran anda, jangan sesekali menghantar wang atau berkomunikasi di luar laman web atau aplikasi Airbnb. Ketahui lebih lanjut
Dari $8
/ orang
$8 seorang
Sertai 1 tetamu lain
$8 seorang
$8 seorang
$8 seorang
$8 seorang
$8 seorang

Pengalaman Online Airbnb

Hos yang prihatin

Kenali hos yang berkongsi kepakaran mereka dan mengajak anda mengenali dunia mereka.

Aktiviti kumpulan kecil

Temui orang dari seluruh dunia sambil belajar sesuatu yang baharu bersama-sama.

Mudah dan global

Sertai dengan mudah dan turut serta dari rumah tanpa perlu membuat banyak persiapan.

Penarafan 5.0 daripada 5 39 ulasan.

Rebecca
Oktober 2021
I loved my morning yoga class with Mahsa, 10/10! Mahsa offered great progressions and regressions to accommodate for all levels. I am not a big yogi, but feel that Mahsa could convert me! Thank you.
Thomas
Oktober 2021
I've been coming to these classes for a couple of months now and it's been great! Started as a beginner and feeling much more confident now. The perfect way to start your day! Would recommend to everyone. Thank you, Mahsa!
Chrissy
Oktober 2021
Loved this yoga. I’m trying to do more self care, mindfulness and meditation. This session challenged me and everyone was So friendly. I would recommend this. Thanks for having me x
Kimberly
September 2021
interesting and a little new compared to last week. a variety that allows u to be more challenged if u choose. my shoulder muscles felt more relaxed for more than a day afterwards and i felt happier. helped me w/my grief 'cause that cop had a ridiculous ending w/many &*it plotholes.
Airfun
September 2021
I felt really connected with my mind and body throughout the class. I felt enlightened as my spirit was lifted up and went to war against the forces chaos to achieve internal peace. I would definitely recommend anyone else to help me experience such a journey and align my Chakras. thank you very much Mahsa.
Maryam
September 2021
Mahsa is a excellent yoga teacher with a very soothing voice. I felt supported throughout the practice and she provided many options for beginners. The class itself was a great balance of movement, breathing, stretching and relaxation. Her guided meditation at the end was so relaxing. I would definitely recommend this experience and will be joining again for more classes and for a private class!

Pilih daripada tarikh yang tersedia

4 tersedia

Perkara yang perlu diketahui

Polisi pembatalan

Mana-mana pengalaman boleh dibatalkan dan dibayar balik sepenuhnya dalam masa 24 jam selepas pembelian, atau sekurang-kurangnya 7 hari sebelum pengalaman bermula.

Syarat-syarat tetamu

Anda memerlukan sambungan internet dan keupayaan untuk menstrim audio dan video untuk menyertai pengalaman ini. Pautan dan butiran mengenai cara menyertai akan dimasukkan ke dalam e-mel pengesahan tempahan anda.