Pengalaman dianjurkan oleh Scott

2.5 jam, Dianjurkan dalam Bahasa Inggeris

Apa yang akan anda lakukan

As a certified ANFT guide (Association of Nature and Forest Therapy), I will guide you through a Forest Bathing (Shinrin Yoku) experience that will connect you with nature in a way that often provides profound experiences in the range from deep calm to impactful healing.

We will meet at the designated location, which can be arranged to be within the Calgary City limits or in the Foothills and Mountains to the West. There is a surcharge of $40 per participant for experiences outside of Calgary. return transportation can also be arranged for $40 per rider.


We begin by walking at a very easy pace and more of a saunter. We stop several times for guided sensory mindfulness sessions en route. We gather after each part of the experience, and share what we are noticing or is coming up. At the conclusion, we wind up with a tea ceremony and snack, with tea made from local safe ingredients (rosehip tea).

After tea, we return to the trailhead (typically between 500 -1000m from our destination).

You can expect a feeling of deep calm and peace following the experience, and sometimes for up to several weeks or months. There are also several significant physiological benefits ranging from immediate lower blood pressure to lower cortisol levels.

Based on the Japanese-born practice of Shinrin Yoku, Forest bathing is supporting the mental and physical health of millions worldwide.
As a certified ANFT guide (Association of Nature and Forest Therapy), I will guide you through a Forest Bathing (Shinrin Yoku) experience that will connect you with nature in a way that often provides profound experiences in the range from deep calm to impactful healing.

We will meet at the designated location, which can be arranged to be within the Calgary City limits or in the Foothills and Mountains to the West. There is a surcha…

Apa yang termasuk

  • Minuman
    Tea made from local wild rose hips is served.
  • Peralatan
    Pads to sit on

Kebolehcapaian

Tiada rangsangan deria ekstrim

Temui hos anda, Scott

Hos di Airbnb sejak 2018
  • 2 Ulasan
  • Identiti disahkan
I am a certified trail guide through the Interpretive Guides Association as well as a certified Nature of Forest Therapy Guide through the Association of Nature and Forest Therapists. I have been guiding for over 30 years in the Rocky Mountains of Alberta and BC. I have been fortunate to guide several hundred people of all ages on unique backcountry experiences that left them with incredible life experiences that memories. My trips focus on connecting to the land we are traveling through, in a mindfull and impact full way.
Untuk melindungi pembayaran anda, jangan sesekali menghantar wang atau berkomunikasi di luar laman web atau aplikasi Airbnb. Ketahui lebih lanjut
Dari $56
/ orang
Habis dijual
Habis dijual

Di mana anda akan berada

I use Nature-based locations that are away from crowds and can be accessed by most participants. These locations are close to amenities and are chosen based on season, weather, and trail closures. Many locations are within a one-hour drive of Calgary and within the City itself. City locations include NoseHill, Weaslehead, and the Douglas Fir Trail. For out-of-town locations, the experiences will be in and around Kananaskis Country.

2 ulasan

Susan
Oktober 2021
A wonderful afternoon spent out in nature discovering the beautiful art of Shinrin Yoku. Scott was a wonderful host and made us feel comfortable to enjoy and Immerse ourselves in this mindful new experience. It was such a special part of our trip that we will treasure.
Owen
Ogos 2021
This experience was absolutely amazing! Scott was a fantastic host and led us through meditation and self-discovery in a very touching and meaningful way. Not only was Scott’s guidance great, he was incredibly knowledgeable on what we were going to do and how it benefits us. Honestly a must try for anyone that enjoys nature or needs a break from their busy life. I know I will be doing this again in the future.

Perkara yang perlu diketahui

Syarat-syarat tetamu

Anda memerlukan gambar yang sepadan dengan gambar pada ID anda untuk mengesahkan siapa sebenarnya yang menyertai pengalaman ini.
Tetamu yang berusia 12 dan ke atas boleh hadir, hingga 15 orang tetamu.
Semua peserta mesti memakai pelitup muka dan mengamalkan penjarakan sosial.

Perkara yang perlu dibawa

Warm Jacket
Water Bottle
Closed toe/heal footwear

Polisi pembatalan

Batalkan tempahan dalam tempoh 24 jam selepas pembelian atau sekurang-kurangnya 7 hari sebelum pengalaman bermula untuk bayaran balik penuh.