PENGALAMAN ONLINE

Yoga with Olympic Champion Kat Copeland

Sebahagian daripada koleksi Atlet Olimpik dan Paralimpik
Rakan Olimpik Global

Pengalaman atlet olimpik dianjurkan oleh Katherine

75 minit, Dianjurkan dalam Bahasa Inggeris
Sertai online
Memperkenalkan hos anda secara langsung di Zoom.
Hingga 10 orang
Kumpulan persendirian tersedia untuk hingga 500.

Apa yang akan anda lakukan

We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish feeling better than when you started. At the end, I'll answer any questions you might have, from training and fitness to what it's like to sit on the starting line of an Olympic final or live in the Olympic Village.

I’m trained and fully qualified to teach hatha, vinyasa, yin, and restorative yoga, so if you're booking a private class, the style of yoga can be very much dictated by you, your needs, and what you're feeling that day.

This experience is great for team-building. Book a private experience for your group. Is your group larger than my listed max group size for private groups or you'd like a different time slot? Send me a message.
Other things to note
If you have any injuries or concerns, please drop me a message before class so I can adapt the experience to support you best.
We'll ease ourselves in with a cup of tea and some introductions. I'll share my experience of the Olympic Games, including some personal behind-the-scenes photos, and talk about what life is like as a full-time elite athlete. We'll then flow through a creative hatha yoga class suitable for any level of yogi, whether you're a complete novice or a regular on the mat. My goal will be to find something that feels good for you and to help you finish f…

Cara untuk mengambil bahagian

  • Sertai panggilan video
    Gunakan Zoom untuk mengambil bahagian pada desktop atau peranti mudah alih anda. Setelah anda menempah, anda akan menerima e-mel yang mengandungi pautan dan butiran tentang cara menyertainya.
  • Tempah kumpulan persendirian
    Katherine boleh menjadi hos untuk kumpulan persendirian, hingga 500 tetamu. Kadar kumpulan persendirian bermula pada $164.

Perkara yang perlu dibawa

  • Good internet connection and a screen to use (the bigger the screen, the better—just so it's easier for you!)
  • If you already have a yoga kit, that's great—bring everything you have! If not, I'd suggest a mat (or practice somewhere with a soft floor), a yoga strap (or rolled-up towel), and a few cushions.
  • Comfy clothes

Temui hos anda, Katherine

Atlet Olimpik · Mewakili Great Britain · Hos di Airbnb sejak 2012
  • 42 Ulasan
  • Identiti disahkan
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psychology and the lessons I've learned.

12 years ago I started practicing yoga- I loved having some time to chill out amid my full-time rowing training. I now teach several group classes a week and love that I get to meet people and help students to move their bodies and find something that feels good for them.
I'm Kate, an Olympic champion, two-time Olympian at the London and Rio Games, and a fully qualified yoga teacher.

In addition to my Olympic achievements, I’m also a multiple World and European medalist, and I’ve broken several world record times. Since retiring from rowing one year ago, I've been sharing my passion for sports through coaching and mentoring younger athletes. I’ve also worked with numerous businesses and universities, providing talks and insight on performance psycholo…
Untuk melindungi pembayaran anda, jangan sesekali menghantar wang atau berkomunikasi di luar laman web atau aplikasi Airbnb. Ketahui lebih lanjut
Dari $17
/ orang
Rakan Olimpik dan Paralimpik Sedunia

Pengalaman online bersama atlet terbaik di dunia

Setiap pengalaman dianjurkan oleh atlet yang telah mengambil bahagian dalam Olimpik & Paralimpik.
Terokai bandar-bandar, tempat dan budaya tempatan di mana atlet berlatih.
Sama ada anda profesional atau penonton, cari pengalaman yang sepadan dengan kemahiran anda.

Penarafan 5.0 daripada 5 42 ulasan.

Suzanne
September 2021
Really fun presentation on being an olympian and the crazy level of training involved. Loved the yoga flow - just right level of difficulty, good workout and great cues. Thanks!
John
September 2021
I wasn't sure what to expect but being around the time of the Summer Olympics this caught my eye as an opportunity. I really enjoyed hearing about Katherine's experiences and the work involved in getting in Olympian shape. The yoga was at your individual pace to do what you are able. I took full advantage of the opportunity to get what felt like a real workout and come away relaxed and stress free compared to my normal workday afternoon! I would recommend enjoying some time with Katherine if you get the chance.
Kira
September 2021
An absolutely wonderful experience! Super relaxing and fulfilling practice. I regularly practice yoga at home, and Kat's practice was honestly one of the best I've had over video. It was also super interesting to hear about all of her experiences as an athlete and how she has brought those into her yoga practice. Just a great experience overall!
Braydie
September 2021
Really great experience! Katherine walks you through ever step in a calming/relaxed voice. I came into the yoga session distracted by work and left it with peace of mind. 100% recommend this experience!
Hannah
April 2021
This is a great experience for a corporate meeting! Kat shared some personal background on her journey in the Olympics and answered all of our pressing questions before leading us through a yoga sequence. We had yogis of all ages and levels and the flow was perfect for everyone. We will definitely be booking again!
Lindiwe
Mac 2021
Kat was a pleasure to work with, especially when it came to finding a time for our private group. The team loved learning about her story and the Olympic medal. Many participants (even those who have been long time yogis) raved about her teaching style and mentioned she had yoga moves they've never seen. It was a great team building experience!

Perkara yang perlu diketahui

Polisi pembatalan

Mana-mana pengalaman boleh dibatalkan dan dibayar balik sepenuhnya dalam masa 24 jam selepas pembelian, atau sekurang-kurangnya 7 hari sebelum pengalaman bermula.

Syarat-syarat tetamu

Anda memerlukan sambungan internet dan keupayaan untuk menstrim audio dan video untuk menyertai pengalaman ini. Pautan dan butiran mengenai cara menyertai akan dimasukkan ke dalam e-mel pengesahan tempahan anda.